Cape Town – Marina da Gama

Regular Introductory/Information sessions

These are held regularly and by appointment at our Centre. These sessions are very educational, enjoyable and interactive. We cover all your questions, information on benefits, medical and scientific research, how the Transcendental Meditation works and how it differs from other meditation techniques.

To make an appointment or to ask for more information, please phone Liz 021 7882225

For a map and directions, click here

Regular Meditation Deepening Retreat Days.

Once a month we have a Meditation Deepening day for people who have already been instructed in Transcendental Meditation.A full day of extra meditations, some yoga, wonderful food and uplifting discussions/lectures.