Transcendental Meditation – South Africa

“Learning TM has been the greatest thing I have ever done for myself. It has lifted a fog from me and has made me clearer about my desires and my life. It keeps me feeling relaxed and healthy. I have more patience, compassion and understanding for myself and others and it has given me a feeling of deep stable happiness. There is nothing I could recommend more highly in this life! ” – Tanell Pretorius, model, London and Cape Town

More than just relaxation:

Transcendental Meditation is much more than just a relaxation technique. The benefits from TM are wide ranging from increase in creativity and intelligence to better health and reduction of drug and alcohol abuse. Although TM provides deep rest, the main benefit is enhanced quality of life which is reflected in the broad spectrum of results people experience daily.

Millions of people world wide have learned and love Transcendental Meditation

Five million people worldwide have learned the Transcendental Meditation technique, including more than 60,000 in South Africa. People from all backgrounds, cultures, races, and religions have learned, this simple meditation technique, and all for different reasons. Transcendental Meditation provides a way to alleviate stress, gain deep rest and give your self a boost no matter where or who you are.

The most researched meditation technique

Over the past 40 years there have been more than 600 scientific research studies on the benefits of Transcendental Meditation. TM has been found to have broad and extremely positive effects on mind, body, behaviour and relationships, as well as society as a whole. These studies have been conducted in 34 countries and at 200 independent research institutions and universities, and published in top scientific, medical and professional journals.

Quality lifetime support

Once you have been instructed in the Transcendental Meditation technique, a lifetime of continued support is available to you so you can get the assistance you want, whenever you need it. No matter where you are, or how long ago you learned all you have to do is contact a registered teacher or centre of Transcendental Meditation to receive services including:

• Meditation refresher course

• Meditation checking

• Advanced knowledge: lectures and materials

• Answers and support regarding any questions, experiences or problems

A happier and healthier world starts with each individual. Transcendental Meditation is a tool to enhance your life. Feel free to contact us to learn more or sign up for a free intro presentation.